Food sensitivity testing, gluten-free diet & low FODMAP diet Thousands of people struggle with digestive health issues every day including diarrhea, constipation, bloating, gas, abdominal cramping and irritable bowel syndrome (IBS). Since these symptoms can seriously influence day-to-day quality of life and overall well-being I’ve noticed people will try just about anything in order to […]
FODMAP diet for Irritable Bowel Syndrome (IBS) can improve digestive symptoms
If you have IBS (irritable bowel syndrome) and are experiencing digestive symptoms such as constipation, diarrhea, abdominal cramping or gas you are not alone. You may have heard about some of the new research being done on what is known as the FODMAP diet as a potential treatment for IBS (irritable bowel syndrome). …READ MORE