2017 is nearly over… pretty soon we’ll be reading about the top wellness trends in 2018! Earlier this year I reported on the top food trends for 2017 – social consciousness, personalization and simplification. The wellness trends are fueled by millennials; researchers say for millennials, wellness is a daily, active pursuit, and one they are […]
Post sponsored by the Peanut Bureau Warmer weather means more outdoor entertaining. If your guests are vegetarian, these spicy tofu and vegetable kebobs are a crowd-pleaser for veggie-lovers and meat-eaters alike. The peanut sauce also works well as a marinade for shrimp, chicken or pork. More great recipes can be found at www.peanutbureau.ca.
This is a fabulous vegetarian slow-cooker meal courtesy of Canadian Lentils www.lentils.ca. This recipe is simple to prepare and perfect for a healthy weekday meal or leftover lunch. Makes 6 Servings
Serve these spicy beans with steamed rice and grilled pork tenderloin, chicken, tofu or fish. Makes 4 servings
A delicious summer BBQ recipe rich in heart-healthy omega-3’s!