May is Celiac Awareness Month For the approximate 1 in 133 people in Canada with celiac disease, following a gluten-free diet is essential for health but can be a huge adjustment to your everyday meal planning. With a little help from a dietitian specializing in celiac disease you can confidently find substitutions, yummy recipes and […]
Enjoy the variety of these upcoming healthy cooking classes in Calgary. A series of classes that covers the spectrum of cooking techniques and healthy meal preparation to take home skills and recipes to use for a lifetime. To join and for more information, please see the information below.