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May 25, 2015

Gluten-Free Summer Meal Makeovers

May is Celiac Awareness Month! The May long weekend marks the beginning of summer and some of our favourite foods, like juicy barbecued burgers and picnics with fresh pasta salad and sandwiches.
 May is also Celiac Awareness Month and if you are hosting a BBQ for a friend or family member that requires a gluten-free […]

Filed Under: Allergies & Intolerances, Gluten-Free & Celiac Disease, Health Stand Nutrition in the Media, Healthy Eating, Healthy Habits, Psychology & Behavior Change, Meal Planning & Grocery Shopping, Nutrition, Health & Wellness Topics, TV Interviews Tagged With: Calgary Dietitan, Canadian Celiac Association, celiac awareness month, Celiac Disease, gluten free meals, gluten free recipes, gluten sensitivity, gluten-free summer meals, Quotes in the Media, registered dietitian, summer meals

September 16, 2013

Gluten-free Menu Planning

How many people follow a gluten-free diet? The Canadian Attitudes to Gluten-Free Study* estimates that approximately 4.3 million Canadians (12.3 per cent) have gone gluten-free, or have reduced gluten in their diets. Commissioned by Udi’s Healthy Foods, the study surveyed 2,530 randomly selected Canadian adults and also revealed that British Columbians are most likely to […]

Filed Under: Allergies & Intolerances, Gluten-Free, Gluten-Free & Celiac Disease, Health Stand Nutrition in the Media, Meal Planning & Grocery Shopping, Nutrition, Health & Wellness Topics, TV Interviews Tagged With: flour, gluten sensitivity, Gluten-free, gluten-free menu planning, meal planning, Protein, Quotes in the Media, Udi's Gluten Free

September 10, 2013

New Survey Suggests Over 4 Million Canadians Going Gluten-Free

Consumers identify feeling better, gluten intolerance, supporting a family member and a medical condition as the reasons for dietary change. The Canadian Attitudes to Gluten-Free Study* estimates that approximately 4.3 million Canadians (12.3 per cent) have gone gluten-free, or have reduced gluten in their diets. Commissioned by Udi’s Healthy Foods, the study surveyed 2,530 randomly […]

Filed Under: Allergies & Intolerances, Gluten-Free & Celiac Disease, Lunch Tagged With: celiac, Celiac Disease, Gluten, gluten free recipes, gluten intolerance, gluten sensitivity, Gluten-free, Quotes in the Media, Udi, Udi's Healthy Foods

February 25, 2013

Whole Grains and Gluten-Free Diets

Watch my segment on gluten-free diets and find out more about who needs to follow this (individuals with celiac disease or non-celiac gluten sensitivity) and who does not need to follow this.  Also understand the science of whole grains and carbohydrates overall.

Filed Under: Allergies & Intolerances, Gluten-Free & Celiac Disease, Health Stand Nutrition in the Media Tagged With: Carbohydrates, carbs, celiac, Celiac Disease, Gluten, gluten sensitivity, Gluten-free, Whole Grains

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Richelle, happy to report that I bought new pants that were 4 pants sizes smaller. Wanted to thank you for the things that you taught me, I have implemented many things on a daily basis and continue to do them.

~ Jane Weston

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
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