May is Celiac Awareness Month! The May long weekend marks the beginning of summer and some of our favourite foods, like juicy barbecued burgers and picnics with fresh pasta salad and sandwiches. May is also Celiac Awareness Month and if you are hosting a BBQ for a friend or family member that requires a gluten-free […]
Gluten-free Menu Planning
How many people follow a gluten-free diet? The Canadian Attitudes to Gluten-Free Study* estimates that approximately 4.3 million Canadians (12.3 per cent) have gone gluten-free, or have reduced gluten in their diets. Commissioned by Udi’s Healthy Foods, the study surveyed 2,530 randomly selected Canadian adults and also revealed that British Columbians are most likely to […]
New Survey Suggests Over 4 Million Canadians Going Gluten-Free
Consumers identify feeling better, gluten intolerance, supporting a family member and a medical condition as the reasons for dietary change. The Canadian Attitudes to Gluten-Free Study* estimates that approximately 4.3 million Canadians (12.3 per cent) have gone gluten-free, or have reduced gluten in their diets. Commissioned by Udi’s Healthy Foods, the study surveyed 2,530 randomly […]
Whole Grains and Gluten-Free Diets
Watch my segment on gluten-free diets and find out more about who needs to follow this (individuals with celiac disease or non-celiac gluten sensitivity) and who does not need to follow this. Also understand the science of whole grains and carbohydrates overall.