Many Canadians fall short on their fruit and vegetable consumption for a variety of reasons. I am on an ongoing mission to improve the access, enjoyment and regular consumption of fresh veggies and fruit. Please help me spread the word!
How many people fall short on their fruit and vegetable consumption?

According to the latest Canadian Community Health Survey in 2013 for all ages, 66% of males and close to 53% of females in Canada do not consume fruits and vegetables five times or more per day. While the survey doesn’t track the quantity of fruits and veggies consumed, it would be no surprise that it would be hard to consume enough produce if you are not grazing on them frequently throughout the day. …READ MORE