growth issues Archives | Health Stand Nutrition Consulting Inc.

August 25, 2014

Underweight? How To Gain Weight The Healthy Way

Listen to my monthly radio program with Angela Kokott, host of Calgary Today for our segment, “You are what you eat” to get the goods on healthy eating. Listen to episode 66 part one “Underweight? How To Gain Weight The Healthy Way” here: Listen to episode 66 part two “Underweight? How To Gain Weight The […]

I just wanted to share with you the measurable changes that have occurred in my health/life since our first meeting about three and a half months ago. My total cholesterol has dropped from 5.8 to 4.6, and my doctor tells me to expect a further substantial reduction over the next year or so. My weight has dropped approximately 13 lbs. so far. I find that I need about one to one and a half hours less sleep per night than I needed before, to have the same energy the next day. Lastly, my digestion improved. There was nothing wrong with it before, but now it is turbocharged! I attribute it 100% to the program that you laid out for me.

~ Pat, age 56

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Underweight? How To Gain Weight The Healthy Way

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