Top Summer Appetizer or Picnic Lunch Recipe This delicious recipe is a summer staple! So many fresh flavours combine to make a tasty dip, or topping on a burger. Serve this as a healthy appetizer, picnic lunch or snack idea. Makes 4 generous servings. What you need: 4 ears fresh corn 1 jalapeno pepper 2 […]
Add more protein to your guacamole with this edamame guacamole recipe from The School Year Survival Cookbook. This recipe works great for kids lunches on toasted pita bread, as a sandwich filling for wraps, a breakfast variation of avocado toast or as an appetizer with taco chips. What you need: 2 avocados, peeled with the […]
Our Favourite Things – Individually portioned guacamole cups I love all things avocado! However, I know I am not the only person who struggles with keeping guacamole fresh or cutting my avocado at the exact moment that it is ripe enough… but not too ripe. Individual guacamole cups to the rescue for me! A friend […]
Avocados contain heart healthy unsaturated fats. Serve with oven-toasted chips: simply cut pita or tortilla wraps into triangles, spray with oil, and bake until golden for a lower-fat and lower-sodium alternative to traditional chips.