Listen to my podcast where you will learn how to help your daughter with body image: Many dads watch their teenage daughters struggling with body image and don’t know quite what to say. The good news is that there are some great ways dads can help positively influence how girls feel about their body, food […]
Listen to my podcast where you will learn how to avoid common breakfast mistakes: Health advocates often say breakfast is the most important meal of the day. It is also the meal that often gets the least attention. Here are the top 5 common breakfast mistakes we see in our practice:
Listen to my podcast where I will discuss how to listen to your body and act on the warning signs: Your dad has had some significant health challenges can you tell us about this? A few years ago I watched the hospital staff wheel my dad through the big grey doors of the cardiovascular unit […]
Listen to my podcast where I will discuss “What is diabetes and how can you manage it?”: Type 1 diabetes, which occurs most often in children and adolescents, occurs when the body is unable to make insulin. Insulin is a hormone that ensures your body can deal with blood sugar properly.
Listen to my podcast where I will discuss a recent study by researchers from Western University in London where they examined the association between the number of egg yolks consumed per week and amount of plaque in the carotid artery, a risk factor for coronary artery disease. The researchers concluded that those at risk for […]