Healthy eating habits for time-crunched parents Watch nutritionist Andrea Holwegner discuss meal planning on Global Calgary TV: https://youtu.be/H68OzYfR_zc Why is meal planning time well spent? Meal planning can: Keep your budget in check Optimize your heath Reduce food waste Eliminate meal time stress Minimize time spent thinking about what to have for dinner How […]
March is National Nutrition Month: Simply Cook and Enjoy!
Listen to my monthly radio program with Angela Kokott, host of Calgary Today for our segment, “March is National Nutrition Month: Simply Cook and Enjoy!” to get the goods on healthy eating. The goal of the 2014 National Nutrition Month campaign is that during March (and beyond), dietitians will inspire Canadians to get back […]