Health Stand Nutrition Consulting Inc.

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October 12, 2015

3 fabulous upcoming healthy cooking classes in Calgary this November

Join Registered Dietitian Kristyn Hall for these 3 fabulous upcoming healthy cooking classes in Calgary this November 2015:
1. Hands on healthy cooking – November 4, 2015
2. Gluten-free baking for beginners – November 17, 2015
3. Nutrient rich entertaining for the holidays – November 30, 2015
…LEARN MORE

Filed Under: Gluten-Free & Celiac Disease, Healthy Eating, Meal Planning & Grocery Shopping Tagged With: cooking classes Calgary, gluten-free cooking class, healthy cooking, healthy cooking classes, holiday cooking class, holiday entertaining, Kristyn Hall, registered dietitian, Upcoming Event

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Success Stories

There wasn’t anything that I couldn’t eat while on the program as long as I understood what I was eating and the impact it would have on my progress. Success was up to me. A simple, initial target to lose 5 -10 pounds turned into an updated goal of losing 30 pounds. When that was achieved over six months, without ever feeling hungry, I decided to go for 40 pounds, which is where I was many, many years ago. Having achieved that milestone, Andrea and I are now working on a strategy to stabilize my weight loss and to ensure that the eating habit improvements achieved are embedded into my normal routine.

~ John W.

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
  • EMAIL: info@healthstandnutrition.com
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