One of the best ways to get your family to eat more veggies Learn this simple cooking method for roasting just about any vegetable Sometimes the simplest things have the potential to have the biggest impact. Roasted vegetables are a favourite around the Health Stand Nutrition offices. It’s a method that is simple to do, […]
Our Favourite Things – Thermapen Meat Thermometer As a brand new dietitian working in a hospital, I saw several very unfortunate cases of food poisoning caused by improper food handling and cooking. So I am pretty careful about ensuring that our meat is cooked to the appropriate internal temperature, especially with poultry and ground […]
Join Registered Dietitian Kristyn Hall for these 3 fabulous upcoming healthy cooking classes in Calgary this November 2015:
1. Hands on healthy cooking – November 4, 2015
2. Gluten-free baking for beginners – November 17, 2015
3. Nutrient rich entertaining for the holidays – November 30, 2015
Enjoy the variety of these upcoming healthy cooking classes in Calgary. A series of classes that covers the spectrum of cooking techniques and healthy meal preparation to take home skills and recipes to use for a lifetime. To join and for more information, please see the information below.
Listen to an interview on Alberta Primetime with two dietitians from Edmonton as well as our very own dietitian Richelle Tabelon talk about healthy cooking, how much sugar is too much and alternatives to milk for getting your calcium.