Listen to my monthly radio program with Angela Kokott, host of Calgary Today for our segment, “You are what you eat” to get the goods on healthy eating. Listen to episode 70 here. How parents can help support healthy eating at home. Overall what are today’s tweens and teens eating?
I know the expression is “turning over a new leaf” but after watching our clients shift through change over the years I am wondering if “turning over an OLD leaf” might be a better way to think about lifestyle change this fall. The fall is like a new year. It is a chance to fall […]
Debating the role of parents and schools for healthy habits for kids Watch my interview with parenting expert Judy Arnall on CTV Alberta Primetime about the recent decision by some schools to ban junk food and check what kids have in their lunch bags.