Health Stand Nutrition Consulting Inc.

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December 22, 2018

Not Yo’ Momma’s Healthy Beef Meatloaf Recipe

Whole wheat couscous, extra lean ground beef and tons of healthy veggies makes this healthy meatloaf recipe a yummy family recipe that is registered dietitian approved by our top Calgary nutritionists. Recipe courtesy of Canada Beef Makes 6 servingsPrep: 15 min. Cook: 1 1/4 hours What you need: 1/2 cup (125mL) ketchup2 Tbsp (30 mL) […]

Filed Under: Family Meals & Menus, Feature Recipe, Featured Post, Lunch, Meat, Poultry & Seafood, Supper Tagged With: beef recipes, Canadian Beef, healthy recipe, meatloaf, supper meals, Vegetables

November 17, 2018

Sweet & Spicy Fish Salsa

healthy recipe for grilled fish served with fresh salsa

Sweet & Spicy Fish Salsa Need a new way to serve fish? This recipe is super easy and tasty! Inspired by an Indonesian sauce called Sambal Kecap and my Mother-in-law who made us something similar in the Philippines. Recipe shared from Faithfull Eating Makes 4 Servings Ingredients 1 medium tomato 1 Tbsp freshly squeezed lime […]

Filed Under: Family Meals & Menus, Feature Recipe, Meat, Poultry & Seafood, Supper Tagged With: Fast supper recipes, Fish, fish recipe, fish salsa, grilled fish, healthy recipe, heart healthy recipe, simple recipe

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Although I am fairly savvy when it comes to diet and nutrition, I found Carrie to be extremely supportive, motivational, and knowledgeable. Whether you are looking to lose weight, keep the weight off, or get your health sorted, you will find a friend in Health Stand Nutrition.

~ Patrick, age 47

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
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