Health Stand Nutrition Consulting Inc.

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July 24, 2017

Healthy Road Trip Snacks

family packing up for road trip

20 Road Trip Snack Ideas (without sacrificing your favorites) You may find it easier to keep healthy in the summer with the delicious selection of seasonal produce available and warm temperatures to get outside and keep active. But, you may also find it more difficult to stay healthy this summer with more holiday plans that […]

Filed Under: Chocoholic Nutritionist @chocoholicRD, Eating Out, Health Stand Nutrition in the Media, Nutrition, Health & Wellness Topics, Snacks & Appetizers, TV Interviews Tagged With: calgary dietitian, Calgary nutritionist, family snacking, healthy snack choices, Healthy Snacking for Kids, healthy snacks, road trips

September 24, 2014

Research Proves Shopping Hungry Leads to Higher Calorie Purchasing

Pursuit of Healthiness Podcast

Listen to my podcast where you will discover how shopping while hungry causes higher calorie purchasing: You may have guessed that going grocery shopping when you are hungry might lead to purchasing more.  A new research study in the JAMA Internal Medicine in May 2013 by researchers Dr. Aner Tal and Dr. Brian Wansink found […]

Filed Under: Podcast Series: Pursuit of Healthiness Tagged With: healthy snack choices, higher calorie purchasing, Hunger, overeating, Protein, shopping while hungry, sustain energy

July 12, 2012

Tips for Creating and Marketing Healthy Snacking Choices

How restaurants can create and market healthy snacking options

Tips for Creating and Marketing Healthy Snacking Choices Are you a member of the food industry or a restaurant? This article is for you! If you have looked at trending data that suggests health and weight control are low-priority reasons people choose to eat snacks, you might decide not to offer healthy snack choices. In […]

Filed Under: Eating Out, Healthy Eating, Snacks & Appetizers Tagged With: food industry, healthy snack choices, marketing healthy snack choices, Nutrition, restaurant industry, restaurants

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Richelle, happy to report that I bought new pants that were 4 pants sizes smaller. Wanted to thank you for the things that you taught me, I have implemented many things on a daily basis and continue to do them.

~ Jane Weston

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
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