Recently I had the opportunity of teaching my son’s preschool class nutrition. In our food group discussion, there was cheering when I flashed pictures of foods they liked, and “eeewwwwww” when they saw pictures of foods they disliked. I was entertained when they told me that peanut butter and strawberry flavored yogurt go into the […]
Try these low-fat home-made pita chips with our hummus!
Hummus is great served with pita bread, veggies, or as a spread in a sandwich. This recipe is lower in calories than most since oil is replaced with yogurt.