Milk Allergy: Click here to read about Milk Allergy (Government of Canada/Health Canada) Click here to read about a Milk-free diet (Dietitians of Canada) Lactose Intolerance: Click here to read about Lactose Intolerance (US Department of Health) Click here to read about Food Sources of Lactose (Dietitians of Canada) Click here to read about Managing Lactose Intolerance (Dietitians of Canada)