Fuel your work and school day with these protein-powered breakfasts By Calgary Dietitian / Online Nutritionist Andrea Holwegner This blog post is sponsored by my client The Peanut Bureau of Canada I bet you intuitively know that breakfast is an essential part of fueling good energy and productivity at work. If you are struggling with […]
A great weekend breakfast this is a fast, tasty leftover during the week to start your day.
Makes 4 servings
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Bircher Muesli with California Dried Plums Your day starts here with this easy and delicious take on the favorite Swiss whole-grain cereal, Bircher Muesli. Just soak rolled and steel-cut oats, almonds, sunflower seeds, grated apple and California Dried Plums in apple and orange juice, top with yogurt and fresh fruit, to jumpstart your morning with a […]
Apple Cinnamon Baked Oatmeal Cups These freeze beautifully for a make-ahead option, but good luck getting your family to not eat them all before you can freeze them. Makes 24 oatmeal cups What you need: 3 eggs, beaten 1.5 cups milk 2/3 cup brown sugar 1 1/3 cup unsweetened applesauce 1 tsp vanilla 4 cups […]