Dietitian Recommended! This simple mango shrimp skewers recipe by my friend Colleen Cannon can be made ANY time of the year since you can take advantage of frozen mango and shrimp. Serve this as an appetizer or alternatively for supper with a tossed salad and whole grain garlic toast (or grilled veggies and rice). Makes […]
Avocado, Mango, and Black Bean Salad on Wilted Kale This delicious salad involves some chopping and dicing, and makes a tasty side dish to your next family taco night, or makes a full meal salad on it’s own. Make 4 servings Recipe from www.NutritionMonth2018.ca What you need: 1/2 medium bunch kale – stems removed […]
After trying a kale smoothie from a smoothie bar, I was inspired to try adding kale to my smoothie. Here is the recipe to my recent culinary creation (quantities are approximate).
A perfect summer barbeque meal! This is delicious on a bed of scented or jasmine rice and with a tossed salad.
This refreshing drink is great at barbeques and gatherings!