Healthy Registered Dietitian Breakfast Recipe for Oatmeal Lovers! Calling all oatmeal lovers! This Registered Dietitian approved make-ahead breakfast (or snack!) recipe works great eaten fresh or pulled out of the freezer and reheated for busy mornings. Although you may think this is a muffin recipe, think of this more like oatmeal, conveniently baked into a […]
A great weekend breakfast this is a fast, tasty leftover during the week to start your day.
Makes 4 servings
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This dietitian-approved healthy cookie recipe is sure to please kids and adults. Pack them in your lunch or enjoy them as a healthy snack or dessert. Makes 40 small cookies What you need: 1 egg 1/2 cup butter 1 cup brown sugar 1 tsp vanilla 2 overly ripe medium-sized bananas 1 cup whole wheat flour […]
Apple Cinnamon Baked Oatmeal Cups These freeze beautifully for a make-ahead option, but good luck getting your family to not eat them all before you can freeze them. Makes 24 oatmeal cups What you need: 3 eggs, beaten 1.5 cups milk 2/3 cup brown sugar 1 1/3 cup unsweetened applesauce 1 tsp vanilla 4 cups […]
From Registered Dietitian, Deb LounsburyCertified Diabetes Educator Specialty: Cardiovascular Disease, Diabetes, Weight Management & Celiac Disease My favorite thing lately has been hot oatmeal for breakfast, especially on these cold winter mornings! It only takes about 5 minutes to cook. I top it up with blueberries or a sliced banana, some ground flax seed, a […]