Meatless Monday Vegetable Lasagna This is a great plant-based vegetarian recipe for vegetarians AND non-vegetarians. This make-ahead meal freezes well for family supper meals or freeze in single servings for lunches. Serve with a tossed green salad for a healthy balanced meal. Makes 8 servings What you need: 9 whole wheat lasagna noodles 1 tbsp […]
Family favorite Registered Nutritionist recipe This classic Italian recipe for Chicken Parmesan works great when you are home on the weekend and are looking for comfort food at its best. Serve this meal with pasta, steamed broccoli or green beans and a simple tossed salad. Consider making a double recipe and freezing one dish for […]
Our Favourite Things – Red Lentil Pasta Food in our home has had quite a few shake ups in the last few years. Not only do we have a couple of family with members who have type 1 diabetes, celiac disease has moved in. This creates some challenges, as many of the gluten free options […]
A great make-ahead “Meatless Monday” family meal that adults and kids alike will enjoy! Serve with a tossed green salad or raw veggies and dip.
This is a vegetarian pasta dish with amazing aroma and flavor for a speedy weekday meal. Makes 4 servings