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November 24, 2018

Southern Barbecue Sheet Pan Dinner Recipe

southern barbecue sheet pan dinner

Easy Sheet Pan Dinner Recipe – Southern Barbeque Sheet Pan This recipe is sponsored by my client The Peanut Bureau of Canada Peanut butter is the key ingredient in this sheet pan meal – adding creaminess and depth of flavour to the barbecue sauce. More great recipes can be found at www.peanutbureau.ca. Roasting time: 25 minutes […]

Filed Under: Family Meals & Menus, Feature Recipe, Meat, Poultry & Seafood Tagged With: easy family dinner, family meal, fast family meals, Peanut Bureau of Canada, peanut bureau recipe, peanut recipe, peanut recipes, pork recipe, sheet pan, sheet pan meal

October 20, 2018

Thai Street Noodle Chicken Soup Recipe

thai street chicken noodle soup

International Bowls – Thai Street Noodle Chicken Soup This isn’t the chicken noodle soup of your childhood. We’re kicking things up a notch with Thai spice and peanut butter – a dynamic flavour duo. More great recipes can be found at www.peanutbureau.ca. This recipe is sponsored by my client The Peanut Bureau of Canada Cooking […]

Filed Under: Family Meals & Menus, Feature Recipe, Soups, Supper Tagged With: chicken recipe, peanut bureau, Peanut Bureau of Canada, peanut bureau recipe, Soup, soup recipe

September 15, 2018

Salmon & Stir Fry Sheet Pan Dinner

salmon and stir fry sheet pan

Easy and delicious sheet pan meals Keep dinner simple! Tons of healthy ingredients + one pan = less cleanup. More great recipes can be found at www.peanutbureau.ca. This recipe is sponsored by my client The Peanut Bureau of Canada Roasting time: 18 minutes Makes: 4 servings What you need: 1 to 1¼ lb piece salmon […]

Filed Under: Family Meals & Menus, Feature Recipe, Meat, Poultry & Seafood, Supper Tagged With: baked salmon, peanut bureau, Peanut Bureau of Canada, peanut bureau recipe, salmon

May 5, 2018

Burrito Bowl Recipe

Burrito Bowl with peanuts

Burrito Bowl with Peanuts Recipe Go high-flavour with this peanut-packed burrito bowl. With fresh flavours and a kick of spice, you’ll love this all-in-one meal. More great recipes can be found at www.peanutbureau.ca Post sponsored by the Peanut Bureau of Canada Cooking time: 20 minutes Makes: 2 bowls What you need: ½ cup (125 mL) […]

Filed Under: Family Meals & Menus, Feature Recipe, Featured Post, Grains, Potatoes & Legumes, Salads & Veggies, Supper, Vegetarian & #MeatlessMonday Tagged With: #meatlessMonday, burrito bowl, burrito bowl recipe, Family meals, fast meal, meal planning, peanut bureau, Peanut Bureau of Canada, peanut bureau recipe, peanut recipe, peanuts

November 5, 2017

3 Pepper and Peanut Beef Chili Recipe

3 pepper and peanut beef chili recipe

Slow Cooker Comfort Foods –  3 Pepper and Peanut Beef Chili Recipe Sponsored recipe by the Peanut Bureau Spice up your dinner with a delicious bowl of chili, packed with beef, chipotle and – the secret ingredient – peanut butter. Add hot peppers as desired to give your chili a kick! More great recipes can […]

Filed Under: Family Meals & Menus, Feature Recipe, Supper, Vegetarian & #MeatlessMonday Tagged With: Chili, comfort food, peanut bureau, Peanut Bureau of Canada, recipe, slow cooker meal, slow cooker recipe, slow cooker recipes

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Success Stories

Deb taught me how to eat intuitively. She promised that if I was open to this approach I could be free of my obsession with food and that one day I would eat when I am hungry and stop when I am full. She created a world where no food was off limits. She provided me with resources, assistance and support to help to learn to listen to my body. Thanks to Deb and her work, I have increased energy, less mood swings, my clothes still fit and are even getting looser (but this isn’t even important anymore) and in fact my overall stress level has been reduced.

~ Jennifer Desilets

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    Canada T2H 0H2
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