Health Stand Nutrition Consulting Inc.

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November 24, 2018

Southern Barbecue Sheet Pan Dinner Recipe

southern barbecue sheet pan dinner

Easy Sheet Pan Dinner Recipe – Southern Barbeque Sheet Pan This recipe is sponsored by my client The Peanut Bureau of Canada Peanut butter is the key ingredient in this sheet pan meal – adding creaminess and depth of flavour to the barbecue sauce. More great recipes can be found at www.peanutbureau.ca. Roasting time: 25 minutes […]

Filed Under: Family Meals & Menus, Feature Recipe, Meat, Poultry & Seafood Tagged With: easy family dinner, family meal, fast family meals, Peanut Bureau of Canada, peanut bureau recipe, peanut recipe, peanut recipes, pork recipe, sheet pan, sheet pan meal

October 20, 2018

Thai Street Noodle Chicken Soup Recipe

thai street chicken noodle soup

International Bowls – Thai Street Noodle Chicken Soup This isn’t the chicken noodle soup of your childhood. We’re kicking things up a notch with Thai spice and peanut butter – a dynamic flavour duo. More great recipes can be found at www.peanutbureau.ca. This recipe is sponsored by my client The Peanut Bureau of Canada Cooking […]

Filed Under: Family Meals & Menus, Feature Recipe, Soups, Supper Tagged With: chicken recipe, peanut bureau, Peanut Bureau of Canada, peanut bureau recipe, Soup, soup recipe

September 15, 2018

Salmon & Stir Fry Sheet Pan Dinner

salmon and stir fry sheet pan

Easy and delicious sheet pan meals Keep dinner simple! Tons of healthy ingredients + one pan = less cleanup. More great recipes can be found at www.peanutbureau.ca. This recipe is sponsored by my client The Peanut Bureau of Canada Roasting time: 18 minutes Makes: 4 servings What you need: 1 to 1¼ lb piece salmon […]

Filed Under: Family Meals & Menus, Feature Recipe, Meat, Poultry & Seafood, Supper Tagged With: baked salmon, peanut bureau, Peanut Bureau of Canada, peanut bureau recipe, salmon

May 5, 2018

Burrito Bowl Recipe

Burrito Bowl with peanuts

Burrito Bowl with Peanuts Recipe Go high-flavour with this peanut-packed burrito bowl. With fresh flavours and a kick of spice, you’ll love this all-in-one meal. More great recipes can be found at www.peanutbureau.ca Post sponsored by the Peanut Bureau of Canada Cooking time: 20 minutes Makes: 2 bowls What you need: ½ cup (125 mL) […]

Filed Under: Family Meals & Menus, Feature Recipe, Featured Post, Grains, Potatoes & Legumes, Salads & Veggies, Supper, Vegetarian & #MeatlessMonday Tagged With: #meatlessMonday, burrito bowl, burrito bowl recipe, Family meals, fast meal, meal planning, peanut bureau, Peanut Bureau of Canada, peanut bureau recipe, peanut recipe, peanuts

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Success Stories

I originally went to see Andrea with a desire to gain control of a bingeing problem. I have always been an all or none eater. As a result I tried every diet and fad to lose weight. Andrea taught me how to not “diet” but eat the right amounts of a variety of food to feel full and satisfied. And most important she taught me that the grey area is OK. It’s okay to have a treat without guilt. I now have my bingeing under control and eat the right amounts of food to give me the energy I need. And for the first time in my life I am not totally consumed with what I am eating. I can actually enjoy going out for dinner and preparing meals! I also feel confident I am teaching my daughters a healthy balance about food and eating.

~ Alanna

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
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