Health Stand Nutrition Consulting Inc.

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February 20, 2019

Why I Love Working in Children’s Nutrition

Why Pediatric Nutritionist / Dietitian Lindsay Rieger Loves Kids Nutrition

By Registered Nutritionist and Calgary Paediatric Dietitian Lindsay Rieger on our nutrition counseling team As a paediatric dietitian here is why I adore working on strategies to overcome picky eating and other kids nutrition challenges I haven’t always loved children. In fact, I *may* have found them a smidge obnoxious at one point in my […]

Filed Under: Family Meals & Menus, Featured Post, Kids Nutrition & Picky Eating, Nutrition, Health & Wellness Topics Tagged With: children's nutrition, kid's nutrition, kids eating, kids food, kids food allergy, pediatric dietitian, pediatric nutrition., Picky eating

September 3, 2018

Food, Feeding, Fun and Frustration

feeding kids, fun and frustration

Top lessons learned from a dietitian momma We are excited to share this blog post from the newest member of the Health Stand Nutrition team, Lindsay Rieger, RD. Her full biography can be found here: Lindsay Reiger bio Lindsay’s energetic personality, encouraging temperament and small town charm won’t expect you to be perfect. Instead she […]

Filed Under: Healthy Eating, Healthy Habits, Psychology & Behavior Change, Kids Nutrition & Picky Eating, Nutrition, Health & Wellness Topics Tagged With: children's nutrition, family meal planning, Family meals, feeding kids, picking eating kids, picky eaters, Picky eating

June 25, 2018

Children’s nutrition tips for picky eaters

children's nutrition struggles

Managing picky eating : No! That word was the most common response five-year-old Lee said to his parents when they encouraged him to try a new food. Lee’s parents were at their wits end and wondered if he would ever progress beyond his love of starchy foods, milk, yogurt and a select few fruits. Meal […]

Filed Under: Featured Post, Kids Nutrition & Picky Eating Tagged With: children's nutrition, dinner time struggles, eating battles, feeding children, feeding kids, kid's nutrition, Picky eating

June 19, 2017

#ThingsNutritionistsLike – Build Your Own Meals

Build your own meals

My Favourite thing: “Build Your Own” Meals I have a family of 5 with very different taste preferences. When preparing meals I do not cater our menu to please everyone because I feel continuing to expose children to different food (even if they don’t particularly like it) is important. Food exposure is beneficial because it […]

Filed Under: Family Meals & Menus, Featured Post, Healthy Eating, Kids Nutrition & Picky Eating Tagged With: Build Your Own Meals, family nutrition, kids nutrition, Picky eating, trying new foods

June 4, 2013

How to Cope with a Picky Eater

Read my quotes from an interview I did on picky eating in kids and what to do about it for Walmart Live Better Magazine by Seema Persaud here:

Filed Under: Health Stand Nutrition in the Media, Healthy Eating, Healthy Habits, Psychology & Behavior Change, Kids Nutrition & Picky Eating, Meal Planning & Grocery Shopping, Nutrition, Health & Wellness Topics Tagged With: childrens nutrition, feeding kids, Healthy Eating, kids, Picky eating, poor eating habits, Quotes in the Media

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Success Stories

I went to Andrea almost a year ago now with a cholesterol problem. With the changes we made to my diet as well as exercise, I was able to reduce my cholesterol by over one unit in only 3 months. Andrea is very positive minded, and helps you focus on what needs to be done to achieve your goal. At the same time you feel committed, not pressured, to do what it takes. Thank you very much Andrea.

~ Bjorn, age 31

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
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