My favorite thing at this time of year is pomegranates. They are available from October to January or February. The pomegranate seeds (arils) are edible and taste sweet and I usually eat them straight out of the fruit or purchase them already removed in a convenient container. I may also add them to spinach or kale salads or smoothies. …READ MORE
Spinach Pomegranate Salad
This colorful salad is loaded with phytochemicals for heart health, eye health, and cancer prevention.