pyramid Archives | Health Stand Nutrition Consulting Inc.

September 20, 2011

A New Food Guide for North American Vegetarians

Click here to read about the Vegetarian Food Guide – North America (Canadian Journal of Dietetic Research and Practice)

As a professional athlete I have found that the physical demands of my sport call for a very scientific approach to nutrition coupled with expert knowledge of sport-specific training routines. It was not until I begin nutritional sessions with Andrea that my objective of adding positive pounds (size and strength) in the amount of 15-20 lbs was realized. Moreover, I was able to achieve my goals in a much shorter time-span than I originally thought possible. Thanks to Andrea, and her professional, sport-specific advice, I have achieved my weight-gain objectives, which has in turn greatly enhanced my game – all without compromising my dietary restrictions.

~ John Kilbride, Calgary Roughnecks

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A New Food Guide for North American Vegetarians

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