Health Stand Nutrition Consulting Inc.

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October 1, 2018

How to hire the best nutrition coach for your needs

how to hire the best nutritionist for your needs

5 Tips to ensure you hire the best nutritionist When you are selecting a nutrition coach, you deserve to find someone who is the right fit for you and your needs. With the many choices available online and in your local area, it can be difficult to choose. As an experienced nutrition coach since year […]

Filed Under: Healthy Eating, Healthy Habits, Psychology & Behavior Change, Stress Management, Mental Health & Emotional Eating, Weight Gain Tagged With: Calagary registered dietitian, calgary registered dietitians, health support, healthy choices, lifestyle change, nutrition counselling, Nutrition Counselling Calgary, Registered Dietician, registered dietitian, Registered Nutritionist

May 29, 2014

Eggs in the Spotlight

Pursuit of Healthiness Podcast

Listen to my podcast where I will discuss a recent study by researchers from Western University in London where they examined the association between the number of egg yolks consumed per week and amount of plaque in the carotid artery, a risk factor for coronary artery disease.  The researchers concluded that those at risk for […]

Filed Under: Podcast Series: Pursuit of Healthiness Tagged With: Cholesterol, eggs, health podcasts, iTunes, podcast, Registered Dietician, woman motivational speaker

March 27, 2014

Mango Kale Smoothie with Mint

After trying a kale smoothie from a smoothie bar, I was inspired to try adding kale to my smoothie. Here is the recipe to my recent culinary creation (quantities are approximate).

Filed Under: Feature Recipe, Featured Post, Healthy Recipes & Menus, Nutrition, Health & Wellness Topics, Smoothies & Drinks, Snacks & Appetizers Tagged With: healthy smoothies, kale, mango, Registered Dietician, smoothie bar, smoothies

March 25, 2014

Milk, Soy Milk, Almond Milk, or Rice Milk – Which is Better?

Managing milk choices & lactose intolerance With so many different choices available to us in the milk section these days it can be challenging to know what to choose. How you answer the question “which is better?” depends on a few things such as food philosophy, taste, age and if you have an allergy or […]

Filed Under: Allergies & Intolerances, Bone Health & Osteoporosis, Digestion & Gastrointestinal Issues & IBS (Irritable Bowel Syndrome), Health Stand Nutrition in the Media, Healthy Eating, Hypertension (High Blood Pressure), Nutrition, Health & Wellness Topics, TV Interviews, Weight Management & Weight Loss Tagged With: almond milk, Calcium, lactose intolerance, Milk, Quotes in the Media, Registered Dietician, rice milk, soy milk, vitamins

March 24, 2014

March is National Nutrition Month: Simply Cook and Enjoy!

Listen to my monthly radio program with Angela Kokott, host of Calgary Today for our segment, “March is National Nutrition Month: Simply Cook and Enjoy!” to get the goods on healthy eating. The goal of the 2014 National Nutrition Month Campaign is that during March (and beyond), dietitians will inspire Canadians to get back to […]

Filed Under: Health Stand Nutrition in the Media, Healthy Eating, Healthy Habits, Psychology & Behavior Change, Meal Planning & Grocery Shopping, Nutrition, Health & Wellness Topics, Podcast Series: Pursuit of Healthiness, Radio Segments Tagged With: #nutritionmonth, Calgary nutritionist, dieticians, healthy breakfasts, Registered Dietician, time saving meals

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Richelle, happy to report that I bought new pants that were 4 pants sizes smaller. Wanted to thank you for the things that you taught me, I have implemented many things on a daily basis and continue to do them.

~ Jane Weston

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
  • EMAIL: info@healthstandnutrition.com
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