Instantpot Recipe Roundup The Instantpot is not only a trendy small kitchen appliance, it’s really versatile. A few of us in the office own one already, and we’ve been trying out a few recipes. Our Chief of Office Awesomeness makes yogurt in hers nearly weekly. It’s quick for cooking a whole chicken, or putting in […]
Nutrition: the most important but often neglected way to boost productivity Listen to Part #1: Listen to Part #2: Business productivity leaders often speak about the high cost of unproductive workers related to distracted work environments, ineffective business systems and poor leadership. Ironically, eating habits are often overlooked, […]
Exploring the most asked questions about sugar Confused about sugar? You are not alone. In our nutrition counselling practice, some of the most commonly asked questions we have had recently have been about sugar. Concerned parents, those trying to lose weight, and individuals with diabetes are seeking clarity about many aspects of sugar.
As a parent or caregiver, as you prep your kids for moving away from home for the first time, have you thought about their nutrition? At this time of year, the dietitians at our practice are often having discussions with our clients transitioning to post-secondary school residence or an apartment. Here are some of the […]