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July 29, 2019

Healthy Eating Tips for University and College Students Moving Away from Home

Healthy eating for university or college student life

Parent Nutrition Tips for Helping Kids Survive First Year As a parent or caregiver, as you prep your kids for moving away from home for the first time, have you thought about their nutrition? At this time of year, the Dietitians at our practice are often having discussions with our clients transitioning to post-secondary school […]

Filed Under: Eating Out, Featured Post, Food Safety, Health Stand Nutrition in the Media, Healthy Eating, Healthy Habits, Psychology & Behavior Change, Meal Planning & Grocery Shopping, Newspaper Columns & Magazine Articles Tagged With: cafeteria, cafeterias, College nutrition, college students, moving away from home, moving out, Quotes in the Media, residence, University nutrition, university students

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Success Stories

I just wanted to share with you the measurable changes that have occurred in my health/life since our first meeting about three and a half months ago. My total cholesterol has dropped from 5.8 to 4.6, and my doctor tells me to expect a further substantial reduction over the next year or so. My weight has dropped approximately 13 lbs. so far. I find that I need about one to one and a half hours less sleep per night than I needed before, to have the same energy the next day. Lastly, my digestion improved. There was nothing wrong with it before, but now it is turbocharged! I attribute it 100% to the program that you laid out for me.

~ Pat, age 56

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  • Health Stand Nutrition Consulting Inc.
    Suite 200, 5800-2 Street SW Calgary, AB
    Canada T2H 0H2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
  • EMAIL: info@healthstandnutrition.com
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