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March 3, 2016

Our Favourite Things: Roasted Chickpeas

The Good Bean Roasted Chickpea Snacks

The Good Bean: Roasted Chickpea Snacks
I am a huge fan of roasted chickpeas not only for their crunchy, savoury flavour but also since they are loaded with nutrition. While you can make them at home, consider trying this ready made option: The Good Bean: Roasted Chickpeas. …Read More

Filed Under: Featured Post, Lunch, Snacks & Appetizers Tagged With: Andrea Holwegner, Calgary nutritionist, Dietitians Favorite Things, gluten-free snacks, healthy snacks, roasted chickpeas, Savoury snack ideas, snack ideas, Spicy Roasted Chickpeas recipe, The Good Bean

April 14, 2015

Roasted Spicy Chickpeas

Enjoy as a healthy, savory snack on their own, or add to a salad for crunch. Makes 8 servings

Filed Under: Feature Recipe, Gluten-Free, Grains, Potatoes & Legumes, Healthy Recipes & Menus, Lunch, Snacks & Appetizers, Supper Tagged With: cayenne pepper, chickpeas, healthy snack, roasted chickpeas, roasted spicy chickpeas, spicy chickpeas, spicy recipes

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It has been nearly two years now since my struggles with anorexia first began. Andrea has been working with me for over a year now and with her help I have come a long way. She encouraged me to continuously seek help and honestly gave me the hope that I could get through this. Together, we worked on increasing my meal plans and adding in new foods, since my list of ‘safe’ foods had gotten smaller and smaller with time. Gradually, my list grew more and more, and with it, so did my confidence. There has been a dramatic shift in my eating patterns. I truly believe that if Andrea could help me, she can help anyone.

~ Anonymous

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    Canada T2G 0T2
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