This delicious way to prepare brussels sprouts can get even the most reluctant sprout eater to consider a bite! From Julie Van Rosendaal Makes 4 servings What you need: 1lb brussels sprouts olive oil salt and pepper 2 tbsp maple syrup 1 tbsp balsamic vinegar 1/3 cup dried cranberries How you prepare: preheat oven to […]
Our Favourite Things: Grilling Baskets
One of our favourite things for healthy cooking is our barbecue baskets and flat grilling pans used for making sweet roasted vegetables and stir-fries. You can pick up a wide range of shapes and sizes at barbecue and speciality kitchen stores (most are stainless steel and have small holes to allow grilled flavour to build […]
Zesty Eggplant Frittata
Doug and Sherry Pauls Highplain Farms, Niverville, Alberta2nd Generation Egg Farmers Doug and Sherry know frittatas are a versatile dish for any meal. In this favourite version, the egg base is topped with seasoned roasted vegetables. The Pauls family likes to use vegetables from their garden. Makes 6 servings
Bistro Beef Steak with Roasted Vegetables
Making a bistro-style meal is easier than you think! It’s the simple sauce and great Canadian beef that make this sophisticated recipe so delicious! Use a cast-iron or heavy stainless steel skillet to pan-sear the steak.
Roasted Vegetables
Here’s a great way to include more vegetables in your diet. Preparation is extremely simple and the result is delicious. Makes 6 servings