Health Stand Nutrition Consulting Inc.

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March 27, 2012

How much physical activity & screen time is ideal for kids

Children four and under should move more, sit less and avoid screens Canada’s first-ever physical activity and sedentary behaviour guidelines for the early years released  CALGARY (ALBERTA) March 27, 2012 – Children aged four and under should move more and sit less every day as recommended by the first-ever Canadian Physical Activity and Sedentary Behaviour Guidelines […]

Filed Under: Kids Nutrition & Picky Eating, Sports Nutrition, Physical Activity & Fitness, Weight Management & Weight Loss Tagged With: Andrea Holwegner, children and activity, CSEP, day care nutrition, Health Stand Nutrition Consulting Inc., kids, kids fitness, participaction, Physical Activity, registered dietitian, screen time, toddlers activity

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Success Stories

I went to Andrea almost a year ago now with a cholesterol problem. With the changes we made to my diet as well as exercise, I was able to reduce my cholesterol by over one unit in only 3 months. Andrea is very positive minded, and helps you focus on what needs to be done to achieve your goal. At the same time you feel committed, not pressured, to do what it takes. Thank you very much Andrea.

~ Bjorn, age 31

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  • Health Stand Nutrition Consulting Inc.
    Suite 200, 5800-2 Street SW Calgary, AB
    Canada T2H 0H2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
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