Frozen Yogurt Pops Recipe This is less of a recipe, but rather a starting point for some delicious creativity! Use one type of fruit, use multiple types of fruit, mix in whole fruit or sliced fruit. Or maybe mix some natural peanut butter, or cocoa powder into some of your yogurt to create different flavours. […]
Healthy Road Trip Snacks 20 Road Trip Snack Ideas (without sacrificing your favorites) Just in time for the May long weekend, this article covers some great tips for how to manage eating while on the go, particularly on road trips. You may find it easier to keep healthy in the summer with the delicious selection […]
This is a lower-fat cookie than most that pairs nicely with a glass of milk or calcium-fortified soy/rice/almond milk.
After school snacks for kids that don’t spoil dinner For many kids after school is the hungriest time of the day. Often times kids get home ravenous and ready to eat down the house. Many parents and caregivers struggle to figure out the best options to feed ravenous hangry kids but not have it spoil […]
Glamping Food: Flavour and Fixins’ Camping season is upon us, and everyone has their pre-camping to-do list to ensure that their family vacation is well planned regarding meals and snacks. Our own Health Stand owner Andrea Holwegner recently wrote a great article in the Calgary Herald that outlined how we can make camping […]