August 14, 2013

Spinach Pomegranate Salad

This colorful salad is loaded with phytochemicals for heart health, eye health, and cancer prevention.

June 6, 2013

Spring Spinach Salad

This simple recipe is high in iron and folate. No vinaigrette is required since the toppings provide ample flavor. Enjoy!

It has been nearly two years now since my struggles with anorexia first began. Andrea has been working with me for over a year now and with her help I have come a long way. She encouraged me to continuously seek help and honestly gave me the hope that I could get through this. Together, we worked on increasing my meal plans and adding in new foods, since my list of ‘safe’ foods had gotten smaller and smaller with time. Gradually, my list grew more and more, and with it, so did my confidence. There has been a dramatic shift in my eating patterns. I truly believe that if Andrea could help me, she can help anyone.

~ Anonymous

+ read more success stories

Spinach Pomegranate Salad

Spring Spinach Salad

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