What is safe? There have been plenty of negative discussions about sugar in the media, documentary films as well as consultations by groups such as the World Health Organization and Health Canada’s recent proposed food label changes. Here are some things you need to know:
Sugars and Sweeteners
Sugars and sweetened foods may be eaten in moderation by people with diabetes. Their effect on blood glucose levels will vary. Click here to read more about Sugars and sweeteners (CDA)