Sometimes the best things in life are really this simple. Try this delicious vegetarian tostada recipe for a fast Meatless Monday supper or to change up your typical vegetarian lunch. Makes 1 Serving What you need: 2 Corn Tostadas*1/2 cup pinto beans, drained and rinsed (or canned refried beans) 1/4 cup cheddar cheese grated […]
Scrambled Tofu Breakfast Burrito Recipe Recipe shared from Kristen Sunstrum, Dietetics Student Did you know you can replace the taste and texture of eggs with tofu? With a bit of spice, and colorful veggies, this tofu-based dish can turn into a healthy & delicious breakfast burrito! Tip: Make sure you use firm or extra firm […]
Our Favourite Things – A fabulous vegetarian cookbook Despite not having met him, I consider Mark Bittman to be my culinary coach. I refer to his book “How to Cook Everything” often, and have found it to be an amazing resource. One of his other books “How to Cook Everything Vegetarian” has become another favourite […]
New to legumes? This simple recipe can be made in 20 minutes. Recipe adapted from Mark Bittman’s How to Cook Everything Vegetarian Makes 4 servings
Post sponsored by the Peanut Bureau Quick, healthy and completely customizable, this quinoa bowl is a delicious vegetarian option. With crunchy flavours and a tangy Asian-inspired dressing, this one-bowl delight offers a tasty protein boost. Plus, leftovers are delicious the next day! More great recipes can be found at www.peanutbureau.ca.