3 Strategies if you suck at packing lunch for work from a workplace wellness Dietitian By Andrea Holwegner RD, CEO Workplace Wellness Dietitian, Professional Speaker and Online Course Creator and Facilitator Running out the door in a rush without a lunch? Packed your kids a healthy lunch but neglected to take time to pack one […]
Workplace Wellness: Supporting Employee Nutrition
Optimize Your Benefit Plan for the Best Credible Nutrition Support In my Dietitian practice, I often find out that one of the key reasons people don’t consult a dietician for a nutrition or food-related health issue is that dietitian services are not covered under their health insurance. Food and nutrition play a central role in […]
Nutrition for Shift Workers
How to eat healthy with shift work It is hard to manage health, productivity and achiever your personal best weight with today’s demanding work and family life commitments, landscape of unhealthy convenience foods and short window of time to fit in enough sleep and physical activity. Toss in the additional stressors of shift work and […]
Dietitian Approved Workplace Wellness Nutrition Challenges
Healthy eating challenges for your corporate wellness program Study after study proves that when employees eat better, they feel better, their overall health is better and their workplace productivity increases. Workplace wellness is a win-win – employees feel better, and companies have a happier workforce, increased productivity and lower health care costs. When people are […]
How Can Virtual Dietitians Help Employee Health?
Why Registered Dietitians are an essential part of workplace wellness for your company Does your employee health plan include dietitian services? Coverage for face-to-face access to local dietitian services is a no-brainer for any employer health plan. Seeing a dietitian virtually through phone, video, online course or virtual group programs also offer a great option […]