Tips for Seniors – Cooking for 1 or 2
Planning and preparing meals for one or two can be a challenge, particularly if you are used to cooking for a large family or have never cooked at all. Cooking for one or two doesn’t mean sacrificing nutrition or eating the same thing five days in a row.
Click on the following for tips for seniors on cooking for 1 or 2 people:
All of the above from Dietitians of Canada