#ThingsNutritionistsLike – TRUE Lemon
I discovered TRUE Lemon® many years ago at the grocery store and have been using it ever since both at home and recommending it to clients at work. TRUE Lemon® is crystallized lemon essence that you can add to water, tea or recipes. It allows you to add flavor to your water without added sugar or artificial sweeteners. I find it useful for people that don’t like the taste of plain water or have a hard time getting enough fluid in. TRUE Lemon® is non-perishable and comes in little packages that are easy to store in your bag, desk or car. Each package is the equivalent flavour-wise to one large lemon wedge. In Canada you can also buy TRUE Lime® in stores and in the US or online you can buy other fruit flavours.
Have you tried this product? Do you have other tips to increase your water intake? We’d love to hear from you in the comments.