Watermelon Slush Print

by Andrea Holwegner | Jul 31, 2013

This is a simple refreshing beverage for a warm summer day that is low in calories and high in nutrition.
Watermelon is a good source of vitamin C, vitamin A and potassium.

Makes 2 servings

What you need:

3 cups diced watermelon
2 tablespoons lime juice
1 tablespoon sugar (optional)
1 cup crushed ice
1/2 cup water

How you prepare:

Blend watermelon, lime juice, sugar, ice and water in a blender until smooth

Per serving:

Calories 96
Carbohydrates 24 g
Protein 2 g
Fat 0 g
Dietary Fiber 0 g

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Andrea Holwegner

About Andrea Holwegner

CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker

Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more

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Watermelon Slush Print

What you need:

How you prepare:

Per serving:

Andrea Holwegner

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