Health Stand Nutrition Consulting Inc.

It's your health. Take a Stand.

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Call: 403 301 4106

Or: 1 800 268 9487

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Workplace Wellness

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  • Intermittent Fasting, Breakfast and Plant-Based Proteins are 3 of the Top Food Trends in 2019 Jan 7, 2019
  • Get to Know Your Registered Dietitian Jan 2, 2019
  • Our TOP 2018 dietitian articles and videos from our award winning nutrition blog Dec 26, 2018
  • Dietitian approved healthy gift ideas for the holidays Dec 3, 2018
  • Is Sugar Really That Bad For You? Nov 14, 2018
  • Top Calgary dietitian Andrea Holwegner talks about her career path as a nutritionist Nov 6, 2018
  • How Can Virtual Dietitians Help Employee Health? Nov 5, 2018
  • Nutrition Game Changer: Register for our Online Nutrition Course Oct 23, 2018
  • Top Health and Wellness Trends for Fall 2018 Oct 17, 2018
  • Top 6 Wellness Trends for Summer 2018 Jul 30, 2018
  • Summer Workplace Productivity: Jul 18, 2018
  • Top 5 Workplace Wellness Trends 2018 Apr 25, 2018
  • Employees Are What They Eat: Apr 9, 2018
  • Top 10 Wellness Trends – 1st Quarter 2018 Jan 17, 2018
  • Top 12 Wellness Trends For 4th Quarter 2017 Nov 6, 2017
  • 3 Ways to Fight Weekday Fatigue Sep 19, 2017
  • Healthy Lunch Hacks May 15, 2017
  • Workplace Wellness – Employee Nutrition Spotlight Mar 22, 2017
  • 5 Strategies to Increase Teleworker Participation in Wellness Programs Feb 27, 2017
  • Workplace Nutrition: Combatting ‘Cake Culture’ Feb 22, 2017
  • 17 Employee Wellness Resolutions for 2017 Dec 28, 2016
  • How does your workplace rate with nutrition? Oct 28, 2016
  • Nutrition Tips for Corporate Event Planners Oct 21, 2016
  • Big News! Online Nutrition Course (designed for YOU & Corporate Wellness Programs) Oct 10, 2016
  • Want to Improve Workplace Productivity? Focus on Lunch Aug 25, 2016
  • 3 Tips for Hiring a Corporate Wellness Expert Aug 24, 2016
  • Locally Grown, Organic and Leafy Greens Foods Make the Top 10 Aug 3, 2016
  • Fitness or Nutrition: What’s Your Workplace Wellness Focus? Jul 6, 2016
  • Nutrition for Shift Workers May 16, 2016
  • Workplace Wellness Impacts the Bottom Line Apr 3, 2016
  • How to manage hunger: why fullness is not the same as satisfaction Dec 8, 2015
  • Fruit Failing? 3 Surprising reasons why you may fail to eat enough fruit Oct 17, 2015
  • What to Eat to Avoid Colds and Flu Oct 1, 2015
  • 16 of Our Favourite Posts! May 25, 2015
  • Healthy Wealthy & Wise: How better health equals better bottom lines Apr 13, 2015
  • Workplace Health & Culture: Fueling Productive & Happy Employees with Good Nutrition Mar 27, 2015
  • March is Nutrition Month #NutritionMonth Mar 5, 2015
  • Intuitive Eating Mar 4, 2015
  • Why iron deficiency anemia is a BIG workplace health issue Jan 22, 2015
  • What do dietitians eat at staff meetings? Dec 8, 2014
  • Shift Work Can Be Bad for Employee Health Dec 3, 2014
  • Nutrition Often Neglected in Workplace Wellness Nov 28, 2014
  • Free Upcoming Webinars! Workplace Nutrition Initiatives: Boost Employee Health & Productivity Oct 8, 2014
  • Travel for work? How To Eat Well On The Road Aug 13, 2014
  • Staff Margarita Meetings? Jul 10, 2014
  • Workplace Stress: Don’t plan a conference without reading this Jan 15, 2014
  • Top 3 Lunch Packing Mistakes Nov 15, 2013
  • How Any Company Can Build Better Workplace Culture, Productivity & Profit May 7, 2013
  • Change Lunch and Change Employee Productivity May 6, 2013
  • Encouraging Healthy Habits Can Save Employers Time and Money Feb 21, 2013
  • Travel for work? How To Eat Well On The Road Dec 11, 2012
  • Good health is good for business: boost productivity by providing healthy meals at conferences and events Mar 6, 2012
  • Good Health is Good Business Sep 21, 2011
  • Good health is good business Apr 1, 2009
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Success Stories

It has been nearly two years now since my struggles with anorexia first began. Andrea has been working with me for over a year now and with her help I have come a long way. She encouraged me to continuously seek help and honestly gave me the hope that I could get through this. Together, we worked on increasing my meal plans and adding in new foods, since my list of ‘safe’ foods had gotten smaller and smaller with time. Gradually, my list grew more and more, and with it, so did my confidence. There has been a dramatic shift in my eating patterns. I truly believe that if Andrea could help me, she can help anyone.

~ Anonymous

+ read more success stories

About

  • Company Overview
  • Our Team
  • Media Appearances
  • Media Kit
  • Awards & Acknowledgments
  • Careers
  • Contact

Services

  • Personal Nutrition Counselling
  •   Personal Success Stories
  • Workplace Wellness & Speaking
  •   Rave Speaking Reviews
  • Food & Grocery Industry Consulting
  •   Food Industry References
  • Client List

Resources

  • Blog
  • Sound Bites Newsletter
  • Health & Wellness Topics
  • Healthy Recipes & Menus
  • TV / Radio / Print Appearances
  • Podcast: Pursuit of Healthiness
  • Store

Connect With Us

  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
  • EMAIL: info@healthstandnutrition.com
  • Follow us on Facebook Connect with Andrea on LinkedIn Follow Andrea on Twitter Watch our YouTube Channel Follow Andrea on Pinterest Follow Health Stand on Instagram Follow us on Google+ RSS Feed

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