Your Amazon Dietitian: My Journey to Size Acceptance
By Calgary Eating Disorder Dietitian and Sports Nutritionist Jana Spindler
I’m Jana Spindler,
Not your average Dietitian over here.
The day this photo was taken (Grade 8), I would have given anything to fit in, to look “normal”, to be average…
Fast forward to current day, I could not be more grateful for the body I was given and that I do NOT fit in.
Normal is Boring. Without my height (6 ft 2), I would not be where I am or who I am today.
Tell me… What makes you proud of yourself? What sets you apart from the crowd?
If you are seeking support to help you feel more comfortable with your body and improve your relationship with food, Jana can help. Jana specializes in helping with weight issues, emotional eating and recovery from a long history of dieting and weight loss attempts. Jana is a very well respected Calgary eating disorder dietitian by many psychologists in the city. She can work with you in person at our Calgary office or as a dietitian online as a personal nutritionist for eating disorder recovery such as anorexia, bulimia or binge eating disorder. As a past competitive athlete and sports enthusiast she also has a passion for working with athletes. As a Calgary sports nutritionist she can help with performance eating plans and establish a healthy relationship with food to compliment your goals in sport or the gym.
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counselling services and virtual nutrition coaching with our experienced Registered Dietitian team visit: NUTRITION COUNSELING or Contact Us.
Disordered Eating, Emotional Eating & Sports Nutrition
Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported. She specializes in mental health, eating disorders, body image and sports nutrition.