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Live Webinar:

Eating Disorder Recovery: Your Digestive Health Toolkit

Discover gentle yet powerful strategies to identify and relieve common digestive health roadblocks in the recovery journey

Did you know up to 98% of individuals with an eating disorder (ED) also struggle with bloating, indigestion, changes in bowel patterns, low appetite, and early fullness at meals?*

The world commonly markets restriction and elimination diets for digestive health, but is this the best approach when you have an eating disorder? This engaging LIVE webinar will help you to think differently and understand the unique concerns relevant for improving your digestion in the recovery journey. 

Here’s what you’ll gain from this online live event: 

  • Understand common digestive concerns in ED recovery
  • Build a toolkit of research-based strategies to support digestive health, without colluding with the eating disorder
  • A chance to ask your specific questions! 
  • Plus a BONUS Digestive Recovery eBook you won’t want to miss! (see details below)

 Facilitated by:

  • Britney Lentz, Eating Disorder and Digestive Health Dietitian (Monash Trained IBS low FODMAP Dietitian)
  • Jana Spindler, Eating Disorder Dietitian and Canadian Certified Counsellor

Online Event: February 6th

7 to 8:30 PM (MST)
9 to 10:30 PM (EST)

6 to 7:30 PM (PST)

Register now to attend live or if you can’t attend live, we’ll send you the recording

Standard Pricing: $59 – For those who have sufficient resources and can cover the cost of this webinar themselves

Equity Pricing: $29 – In good faith, if you are in financial need, please use this promo code: GUTHEALTH7

Student Pricing: $29 – For students that want to learn more please use this promo code: HAPPYGUT19

Live Webinar:

Eating Disorder Recovery: Your Digestive Health Toolkit

Discover gentle yet powerful strategies to identify and relieve common digestive health roadblocks in the recovery journey

The world commonly markets restriction and elimination diets for digestive health, but is this the best approach when you have an eating disorder?

This engaging LIVE webinar will help you to think differently and understand the unique concerns relevant for improving your digestion in the recovery journey. 

Here’s what you’ll gain from this online live event: 

  • Understand common digestive concerns in ED recovery
  • Build a toolkit of research-based strategies to support digestive health, without colluding with the eating disorder
  • A chance to ask your specific questions! 
  • Plus a BONUS Digestive Recovery eBook you won’t want to miss! (see details below)

Online Event: February 6th

7 to 8:30 PM (MST)
9 to 10:30 PM (EST)

6 to 7:30 PM (PST)

Register now to attend live or if you can’t attend live, we’ll send you the recording

Standard Pricing: $59 – For those who have sufficient resources and can cover the cost of this webinar themselves

Equity Pricing: $29 – In good faith, if you are in financial need, please use this promo code: GUTHEALTH7

Student Pricing: $29 – For students that want to learn more please use this promo code: HAPPYGUT19

 Facilitated by:

  • Britney Lentz, Eating Disorder and Digestive Health Dietitian (Monash Trained IBS low FODMAP Dietitian)
  • Jana Spindler, Eating Disorder Dietitian and Canadian Certified Counsellor

Have Any Questions? Contact Us!

What We’ll be Covering in This Webinar:

 

  1. Explore the Interconnectedness of Eating Disorders and Functional Gut Disorders
  2. Understand the Basics Of Digestion and The Impact Of Eating Disorder Behaviors on The Gut
  3. Create a Treatment Roadmap and Know Which Interventions to Try First
  4. Build your Digestive Health Toolkit – Key Strategies For Supporting Renourishment and Soothing Digestive Woes in the Recovery Journey
  5. A chance to ask your Personal Questions

PLUS take home a BONUS Digestive Recovery eBook including:

  • A Comprehensive Digestive Health Toolkit
  • An Overview of The Gut Brain Connection in ED Recovery
  • Our Top 5 Tried & True Tips for Connecting and Calming During Meals!

Please note: Due to the nature of this topic we will be talking about the impact of eating disorder behaviors on digestion during this webinar. For those with lived experience, this could potentially be triggering so please ensure you have supports available and choose what’s best for your recovery journey

Webinar Begins In:

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Healthy Happy Gut

What Our Past Clients & Colleagues Have to Say

“When I learned my daughter had anorexia nervosa (AN) many years ago, it was a confronting, frightening, and disorienting experience. We were told it wasn’t our fault per se. However, we experienced direct and indirect blame and even though I knew better, over the years, I took on the implicit stigma of being a parent with a child with AN. Additionally, we were given little in terms of how to support our daughter during meals and on her journey

In contrast, during the Caregivers United program, I experienced compassion and acceptance, and the expectation that I could play a vital role in my now adult daughter’s recovery process.

While I am grateful that research has broadened and deepened professionals’ understanding of eating disorders, I believe that if all parents and partners of loved ones with eating disorders started out with the type of education, support, and skills offered by Caregivers United, their family members would have much better outcomes. I am so grateful for the experience of this group program.”
Deborah Saari
"I am so thankful my husband encouraged me to take the class. I felt like the presenters fully understood eating disorders which was so comforting and empowering. If I hadn't taken the program, I would still be struggling with a lack of confidence in my supporter role."
Shelly Potts
“Before taking this online program I felt like there was little that we could DO outside of meal support and taking our daughter to her therapy appointments.

Caregivers United has given us a better understanding of what an eating disorder is and what it isn't - that it is more about the emotions and less about what food is being eaten or not eaten. Learning about emotion coaching in the program has been super helpful - I was aware of the need to talk about feelings but did not realize that I have such a big role to play there and how important it is for us to learn this skill.

I appreciated the group sessions and the convenience of having it on Zoom. Being able to see Jana and Britney’s faces live really made the material come to life and I liked that they were in a room together making it feel less like a typical Zoom session.”
D.L.
“This program provided me with helpful insights to how my daughter perceives herself and the world around her.  I have now been able to structure my approach to better meet her needs. I used to approach her using logic and  reason, however through the program I learned that that was not what she needed. Adjusting my approach is helping her, and me. Moving forward gathering small wins to make a difference. 

I highly recommend the Caregivers United.”
K.B.
“As a psychologist that has specialized in eating disorders for over 20 years, I am extremely particular about the dieticians that I trust to work with my clients. Jana and Britney are my ‘go to’ dieticians as they have a high level of experience, training and insight into the complex dynamics and impact that an eating disorder brings to both the client and their loved ones. They understand the importance of supporting parents/caregivers through this journey as the knowledge and skills necessary are not ’natural’ and need to be learned. Britney and Jana provide a thoughtful and supportive environment for parents/caregivers to develop an effective approach in their support of someone struggling with an eating disorder.”
Adele Fox

Director and Registered Psychologist at Adele Fox

“Juno House is a specialist therapy center, specializing in working with Adolescent girls and young women with anxiety-based issues, which include: eating disorders, self-harm, depression, and obsessive-compulsive behaviours.

We partner with the dieticians at Health Stand Nutrition for all of our Eating Disorder client families.  Jana Spindler and Britney Lentz have gone above and beyond the regular training as dieticians to immerse themselves in the emotional world of eating disorders.  They are both trained in Emotional Focussed Family Therapy and use it extensively in their work with our families.  Jana has taken the step of completing her Masters in Counselling to add an even deeper level to her work with girls and parents with an Eating Disorder in the family.

This group program will be invaluable for parents who are navigating an eating disorder with their child.  You will learn and be challenged to question what you might have understood about eating disorders, and you will be given tools to lean into the emotional world of your child to help them step out of the world of eating disorders.”
Lois Sapsford

MSW, RCSW Director, Juno House

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Health Stand Nutrition - Online Nutritionist Calgary Dietitian team

Who Is This Webinar For?

Everyone is welcome to join this webinar! It’s for anyone looking for a little extra digestive support as they navigate the recovery journey. This webinar is helpful whether:

  • You are struggling with an eating disorder or disordered eating
  • You have a history of dieting and are struggling with your digestive health
  • You are a parent or caregiver looking to add more strategies to your toolbox
  • You are a Therapist, Clinician, Dietitian, or Dietitian student wanting to learn more

Meet Jana Spindler and Britney Lentz

Jana Spindler, BSc, RD, CCC – Registered Dietitian and Certified Counselor with a Master’s degree in Counselling Psychology specializing in complex mental health, sports nutrition, leadership, parent empowerment and emotion coaching. Jana completed her counselling (CCC) training at Juno House.

Britney Lentz, BSc, RD – Registered Dietitian specializing in mental health, adolescent nutrition, digestive health, chronic disease, caregiver compassion and emotion coaching. 

Caregivers United - Eating disorder program for parent support - high res

Jana and Britney are your ultimate eating disorder mentors and support team. They are the co-creators of Caregivers United, a 6-week online program designed for parents to learn how to play an active and helpful role in their child’s eating disorder recovery. 

Jana and Britney have years of specialized experience counselling people with eating disorders and have empowered many families how to play an active and helpful role in their loved one’s recovery (even when this can feel incredibly lonely and hard). Firsthand, they’ve seen the impact that the right knowledge, skills, and support can have a loved one’s eating disorder treatment outcome and sustained recovery. 

Jana and Britney’s warm and confident presence offers a motivational, supportive, and judgement-free space for you to learn and connect. You’ll never feel alone and confused on your journey with them! 

Together they are no stranger to the often dark and overwhelming journey that is entwined with both mental health challenges and the messy rollercoaster ride of supporting a loved one through ED recovery. Jana and Britney bring together approaches and modalities in a way that honors each person’s experience. 

Online Webinar: February 6th

7 to 8:30 PM (MST)
9 to 10:30 PM (EST)

6 to 7:30 PM (PST)

Standard Pricing – $59 – For those who have sufficient resources and can cover the cost of this webinar themselves

Equity Pricing: $29 – In good faith, if you are in financial need, please use this promo code for assistance: GUTHEALTH7

Student Pricing: $29 – For students that want to learn more, please use this promo code: HAPPYGUT19

Register now to attend live or if you can’t attend live, we’ll send you the recording

Struggling with bloating and digestive discomfort?

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