If you’ve landed on this page, chances are you’re looking for a medically informed Dietitian to help you sort through what, when, and how much to eat to prevent or manage a medical concern.
Since 2000, our team of Registered Dietitians has provided evidence-based medical nutrition support for individuals, families, and caregivers across all ages and stages of life without guilt or unnecessary complexity. We don’t expect perfection; instead, we help you build a realistic plan that fits your lifestyle, schedule, and includes your favourite foods.
Our goal is to make the transition to a healthier way of eating as seamless and supportive as possible for you and your family!
Common Medical Conditions Our Dietitians Support:
While we support personalized nutrition counseling for a wide range of medical concerns, here are some of the most common health conditions we see in our practice.
Metabolic & Cardiovascular Health
- Diabetes (Type 1, Type 2, and prediabetes)
- Heart health: low or high blood pressure, high cholesterol, triglycerides, and metabolic syndrome
Women’s Health & Hormonal Conditions
- Polycystic ovary syndrome (PCOS)
- Endometriosis
- Fertility
- Pregnancy nutrition
- Menopause
- Osteoporosis & bone health
Digestive & Gut Health
- IBS, GERD, SIBO
- IBD: Crohn’s disease, colitis
- Diverticulitis
- Celiac disease
- Food intolerances & allergies
Eating Disorders & Relationship With Food
- Disordered Eating
- Anorexia
- Bulimia
- Binge eating disorder
- ARFID
- Emotional eating & weight concerns
Medication-Related Nutrition Support
- GLP-1 medications (Ozempic, Wegovy, etc.)
- Managing side effects and adequate nutrition
Kidney, Liver & Gout
- Gout
- Kidney concerns: Kidney disease, kidney stones
- Liver conditions: Fatty liver, NAFLD
Autoimmune & Inflammatory Conditions
- Rheumatoid arthritis & osteoarthritis
- Thyroid conditions
- Multiple Sclerosis
- Fibromyalgia
- Lupus
- Other autoimmune concerns
Mental Health & Neurodiversity–Related Nutrition
- Nutrition support related to OCD, depression & anxiety
- ADHD
- Autism spectrum disorder (ASD)
Bone Health & Nutrient Deficiencies
- Iron deficiency
- Osteoporosis
Cancer & Chronic Disease Support (Non-Acute)
- Cancer nutrition support
- General chronic disease prevention
Neurological & Swallowing Concerns
- Dementia
- Alzheimer’s disease
- Dysphagia (swallowing issues)
Pediatric Medical & Feeding Concerns
- Growth and development concerns
- Texture progression
- Constipation
- Iron deficiency
- Picky eating
- Food allergies and intolerances
Not seeing your specific concern listed? Our Registered Dietitians support many medical and nutrition-related conditions and are happy to help guide you
Why People Choose Our Dietitians for Medical Concerns
- ✔️ Trusted by thousands of clients since the year 2000.
- ✔️ Compassionate, non-diet approach focused on sustainable changes (no restrictive plans or fad diets here!)
- ✔️ Referred to by respected physicians, psychologists and health professionals who value our approach, professionalism and results
- ✔️ Hundreds of 5-star client reviews speak to our Dietitians’ trusted, real-life approach to nutrition and lasting results.
- ✔️ Covered by many health benefit plans: We’ll help you maximize your insurance.
- ✔️ Specialized team trained in the latest research regarding chronic disease management for individuals of all ages.
- ✔️ You’re supported by more than one Dietitian. While you’ll work closely with a primary Dietitian, our team collaborates and shares expertise to ensure the best care possible.
- ✔️ Flexible support options, including in-person or virtual appointments.
- ✔️ Added Value! Access hundreds of exclusive resources and tools we have developed over the years to facilitate learning.
As seen in
What You Can Expect
The best part about one-on-one support with our trusted team is that you don’t have to search for answers on your own. We translate the latest nutrition research related to your medical concern into clear, easy-to-understand guidance, and then help you turn it into a realistic plan you can live with long term.
Whether you’re making significant lifestyle changes or simply need thoughtful fine-tuning, we meet you where you are. Our approach is practical, supportive, and grounded in scientific evidence, designed to work in real life, not just on paper.
Our medical nutrition support goes deeper.
When you partner with us, you can expect to:
- ✔️ Receive a personalized nutrition plan tailored to your medical history, lifestyle, preferences, and health goals
- ✔️ Understand what, when, and how much to eat to better support your condition
- ✔️ Learn practical strategies to manage symptoms and support long-term health
- ✔️ Get clear, evidence-based guidance on supplements when relevant — without hype or gimmicks
- ✔️ Build realistic routines for meals, grocery shopping, and eating on the go
- ✔️ Reduce confusion, stress, and guilt around food
- ✔️ Feel more confident and supported in your nutrition decisions
You won’t find fad diets or one-size-fits-all plans here. Instead, you’ll receive reliable, science-based guidance from university-trained Registered Dietitians focused on realistic strategies that support your health — now and over the long term.
Who We Support
Our Registered Dietitians support individuals and families managing a wide range of medical and nutrition-related concerns, across all ages and stages of life.
Adults Managing Chronic or New Medical Conditions
Whether you’re newly diagnosed or living with a long-term condition, we help you understand how nutrition can support your health, manage symptoms, and fit into your everyday routine.
Women Navigating Hormonal and Life-Stage Changes
From PCOS and endometriosis to fertility, pregnancy, menopause, and bone health, we provide thoughtful, evidence-based nutrition support tailored to women’s unique needs.
Mental Health & Neurodiversity–Informed Nutrition Support
We support individuals whose relationship with food is influenced by mental health concerns or neurodiversity, including anxiety around food, OCD, ADHD, autism spectrum disorder (ASD), and other challenges.
Children, Teens & Families
We work with families to support growth, development, and medical nutrition needs, from picky eating and allergies to digestive concerns, nutrient deficiencies, and feeding challenges. Parents can feel confident knowing their child’s nutrition supports both health and development.
Individuals Managing Digestive or Autoimmune Conditions
For those dealing with IBS, celiac disease, inflammatory bowel disease, thyroid conditions, or autoimmune concerns, we offer structured, supportive guidance to help reduce symptoms while maintaining adequate, balanced nutrition.
Clients Taking Medications That Affect Appetite or Digestion
We support individuals taking medications such as GLP-1s (e.g., Ozempic, Wegovy) who may have questions about side effects, nutrient intake, and maintaining good nutrition.
Anyone Seeking Clarity and Confidence Around Food
Even if you don’t fit neatly into a category, if food feels confusing, stressful, or overwhelming due to a health concern, we’re here to help.
Our 3 Nutrition Counseling Programs
Work with your very own Registered Dietitian / Nutrition Coach for the confidential and individualized support you need. Appointments are available at our local office or virtually by phone or video conferencing for individuals, couples or small groups. Meet our diverse, experienced team here.
Program 1:
Learning
A customized program designed to help you make a fresh, fast start and learn how to change independently.
What’s Included:
- Personalized nutrition counseling on your most important goals over a few appointments
- Access to hundreds of our credible resources developed over 25 years from our collaborative team
Program 2:
Guided Change
A personalized program for those with health concerns or that have multiple goals and are committed to change.
What’s Included:
- Detailed nutrition assessment and customized food and nutrition plan
- Personalized nutrition counseling and support meetings typically spread out over 2-4 months
- Access to hundreds of our credible resources developed over 25 years from our collaborative team
Program 3:
Comprehensive Support
A personalized and highly supportive program for those with health concerns and bigger goals that understand that accountability and motivation is key for sustaining change.
What’s Included:
- Detailed nutrition assessment and customized food and nutrition plan
- Personalized nutrition counseling and support meetings typically spread out over 4-8 months
- Optional access to customized one-on-one services such as:
- computer analysis of your intake
- tailored meal plans, shopping lists and recipes
- virtual pantry assessment or in-person grocery shopping tour
- virtual healthy cooking classes & instruction
- collaboration with your care team (such as physicians, therapists, coaches and loved ones)
- Unlimited text message support through our secure platform in between appointments
- Access to hundreds of our credible resources developed over 25 years from our collaborative team
We understand that cost is an important part of your decision.
Individualized pricing, along with guidance on choosing the right package for your insurance plan, is shared during your free discovery call. If you’re looking for longer-term support, we’ll also walk you through the extra savings we offer.
Looking for trusted nutrition support for a medical concern?
Our team of Registered Dietitians provide compassionate, evidence-based guidance to help you manage your health with confidence – without confusion, guilt, or unnecessary restrictions
Personal Success Stories
“In just a few months, my dietitian’s plan helped my cholesterol drop from 5.8 to 4.6, improved my digestion, boosted my energy, and supported steady weight loss. The changes were measurable and life-changing.”
– Pat, Counseling Client
“I came in with severe anxiety around food and blood sugar. My dietitian’s compassion and clear explanations helped me rebuild trust in eating. Today my disordered eating is resolved, and I feel confident managing my blood sugar again.”
– Aradna G, Nutrition Counseling Client
“After being diagnosed with Type 2 diabetes and high blood pressure, I finally feel in control. My dietitian’s encouraging, practical approach helped me improve my numbers while still enjoying food.”
– Matt Springer, Nutrition Counseling Client
“After having gestational diabetes with my first pregnancy, I worked with my dietitian to better understand how to eat during my second. Her guidance helped me build nutritious, balanced meals, stay active, and I was able to avoid gestational diabetes the second time…something I was told was unlikely.”
– Veena Jose, Nutrition Counseling Client
“I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health.”
– Dr. Deb Putnam, Family Physician
“I came in exhausted, anemic, lactose intolerant, and struggling with obesity and burnout. My dietitian helped me rebuild my eating habits in a realistic way, supporting better energy, digestion, and long-term disease prevention. Within a year I went from being out of breath on a short hike to completing a 167 km bike race and staying active with confidence.”
– P.C., Nutrition Counseling Client
Testimonials displayed on this page have been condensed for length
Our Nutrition Roadmap: What to Expect
When working with a Registered Dietitian, having a clear plan matters. It helps us understand where you’re starting and how to move forward with realistic, sustainable changes that support your health.
To give you the big picture, we break down your nutrition journey into 3 phases, with steps build in along the way. Since one of our core values is customization, we tailor the entire process to your unique needs, spending more time where it matters most for you.
Our 3-Phased Approach to Nutrition
PHASE 1:
Structure
Goal:
Set the stage by building a framework that supports long-term eating habits and nutrition success
Topics we address may include:
The timing & consistency of
eating
Understanding the science
behind why we eat what we eat
Learning how to balance meals
to meet your individual needs
Guidance on how much to eat
and how to build out a meal plan
In this phase, eating may feel
more “planned” as we are setting
the foundation of fuelling our
body well so that eventually
we will be able to rely more on
hunger/fullness cues to guide
eating decisions
Phase 2:
FLEXIBILITY
Goal:
Build your confidence in different
eating environments and social
situations, while keeping in mind
the foundation you’ve built.
Areas to explore may include:
Expanding your food variety and
options at home. We will help you
build out a repertoire of recipes
that work within your goals
Navigating social settings, festive
traditions related to food, trying
new foods, and eating on the go.
Additional topics that may be
explored include: Emotional
Eating, Sports Nutrition, Digestive
Symptom Management, Eating
with Medical Concerns
We will also start to do some work
on listening for hunger or fullness
cues within the safety net of your
eating plan from phase 1
Phase 3:
FREEDOM & SPONTANEITY
Goal:
Personalize the eating experience
and continue to build a toolkit for
long-term success.
This usually includes:
Identifying vulnerable situations
where there may be urges to fall
back on old behaviors
Practicing new skills in
challenging environments and
building confidence in navigating
new challenges
Incorporating principles of
mindfulness and/or Intuitive
Eating, as appropriate
Your team is still here for support,
as your life, health, goals, and personal experiences change.
Book Your FREE Discovery Call
Connect with our friendly intake team to learn more and ask any questions you may have – no pressure, no commitment.
Here’s what to expect in your free discovery call:
- ✔️ A judgment-free space to briefly share what you’re looking for help with.
- ✔️ We’ll learn a little about you so we can match you with the best-fit Registered Dietitian on our team.
- ✔️ You’ll learn about our approach and how our programs and sessions work – including virtual and in-person options.
- ✔️ We can answer your questions about fees, insurance, scheduling, and support options.
- ✔️ You decide if it feels like the right step for you, we’ll support you either way!
Our Nutritionists/Dietitians are in high demand, and availability can be limited. Reaching out soon helps us support you faster!
Frequently Asked Questions
Health Stand Nutrition’s Registered Dietitians provide personalized, evidence-based nutrition support for individuals managing medical conditions and chronic health concerns, with care designed to fit real life and support long-term wellbeing.
Do I need a referral from a doctor to see a Registered Dietitian for a medical concern?
No, a doctor’s referral is not required to book an appointment with a Registered Dietitian for medical nutrition support. If you have complex medical issues it is ideal to have your doctor provide us with a referral note to update us on your medical situation so we can best take care of your needs. With your permission (signed) we can collaborate with your doctor, psychologist, coach or other health professional to ensure we are all working well as a team.
Is nutrition counseling covered by my insurance or health benefits?
Many private medical insurance plans and health spending accounts cover medical nutrition support by a Registered Nutritionist/Dietitian. Check your plan in advance to see what is covered for you. Since every insurance company has different policies, please be sure to check with them regarding coverage per session, per year and per family member.
In private insurance and health benefits plans, dietitians are typically listed under the paramedical section. They might have a separate category for nutrition services or registered dietitian services.
If dietitian services aren’t covered under standard benefits, clients can often use a health spending account to get reimbursed.
We do not direct bill to insurance companies, but upon request after your session, we will provide you with a detailed receipt that includes our Registered Dietitian practice permit number, description of service, dates of counselling sessions and consulting fee breakdown per hour.
Thousands of our clients successfully get reimbursed this way.
Also note, in many provinces in Canada, Dietitians are classified as an “Authorized Medical Practitioner” as shown on the Canada Revenue Agency website. What this means is that you can save your receipts and supply them to your accountant for medical expense tax credit.
Can you work with my doctor or healthcare team?
Yes. With your signed consent, our Registered Dietitians are happy to collaborate with your physician or other members of your healthcare team. This allows us to align your nutrition plan with your medical care, lab results, medications, and treatment goals, ensuring consistent and coordinated support.
We view nutrition as one part of your overall healthcare picture and work respectfully within your care team to help support your health in a safe, evidence-based way.
What if I have multiple medical conditions?
That’s very common, and you’re not alone. Many of our clients manage more than one health concern, and our Dietitians take the time to understand the full picture – including your medical history, medications, symptoms, and day-to-day life.
Depending on your needs, your care may involve one primary Registered Dietitian supported by our collaborative team, or—when multiple areas of expertise are helpful—you may work with more than one Dietitian. In all cases, we coordinate care thoughtfully so expertise is shared, plans are aligned, and your nutrition support feels seamless, well-organized, and tailored to your health needs.
Our goal is always to provide personalized, flexible nutrition guidance that supports your overall health and helps you feel confident and supported every step of the way.
What’s the difference between working with a dietitian versus searching online for nutrition resources?
Online advice can be overwhelming and often one-size-fits-all. A dietitian gives you personalized guidance, helping you understand your symptoms, find the right strategies for your body, and feel confident in your food choices.
Unlike AI tools, Registered Dietitians can assess your full medical history, spot red flags, tailor plans to your lifestyle, and adjust your nutrition strategy as your body responds. You get expert interpretation, not just information, plus the personal/compassionate support and accountability that only a real human can provide.
How many appointments will I need for medical nutrition care?
The number of appointments really depends on your individual needs, goals, and medical situation. Some people feel supported after just a few sessions, while others benefit from ongoing follow-ups to help manage more complex or long-term health concerns.
Booking a free discovery call is a great first step. It gives us a chance to learn more about what you’re looking for, answer your questions, and help recommend an approach that feels appropriate and supportive for you, including a general sense of how many sessions may be helpful.
We’ll always work at a pace that feels manageable and aligned with your goals.
How much does it cost to see a specialized Registered Dietitian for my medical concern?
The cost to see a specialized Registered Dietitian for medical concerns and chronic conditions varies.
Everyone’s health journey is unique, and so is the level of support they need. Instead of one-size-fits-all quotes, we offer individualized, transparent pricing based on the depth of support and services included.
Individualized pricing, along with guidance on choosing the right package for your insurance plan, is shared during your free discovery call. We’ll also share with you the additional savings we offer if you require longer-term support.
Is virtual nutrition counseling available?
Yes, our specialist dietitians can see you from the comfort of your home. We use Zoom Healthcare for telehealth videoconferencing. It’s stable, private and a highly secure HIPAA and PIPEDA/PHIPA compliant type of technology used by hospitals and healthcare workers.
Even if you are inexperienced with computer technology you will be surprised how easy it is to use. All you need is a web camera on your computer. At the beginning of your appointment, all you will need to do is click on the website link we’ve provided you with to access our private Zoom room. Then at the start of your appointment your nutrition educator will permit access to begin the videoconference. We can provide you with a demo to show you how easy it is to use. You’ll love that you can see us on video and that we can share notes resources just like you were in our office.
Important: All our nutrition educators are registered with the College of Registered Dietitians of Alberta. This means they carry a license to work as a Registered Dietitian in the province of Alberta. With this license we are permitted to provide virtual dietetic practice as a Registered Dietitian in all provinces throughout Canada except BC, Ontario, Saskatchewan, Manitoba, Quebec, Newfoundland & Labrador and PEI where an additional specific license is also required. To help accommodate this requirement some of our Registered Dietitian team members also have registration with the College of Dietitians of Ontario, Saskatchewan Dietitians Association and the College of Dietitians of British Columbia.
IF YOU ARE FROM QUEBEC, PEI, NEWFOUNDLAND & LABRADOR, MANITOBA OR OUTSIDE CANADA READ BELOW CAREFULLY BEFORE YOU SIGN UP FOR OUR SERVICES:
For the following provinces in Canada (Quebec, PEI, Newfoundland & Labrador, and Manitoba) as well as other global territories while we can’t see you as a Registered Dietitian, we can still work with you to provide nutrition education services that would not be considered medical nutrition therapy (MNT) and that would be provided for information purposes only. Please note that insurance providers may have different policies/criteria for reimbursement if the service is provided through virtual practice or by a nutritional specialist who is not licensed and registered to practice as a Dietitian or Nutritionist in the jurisdiction where you reside. Be sure to confirm your insurance coverage requirements prior to booking services with us.
I'm looking for a Registered Dietitian near me, where are you located?
The Health Stand Nutirtion office is located in Calgary, Alberta.
If you are not in Calgary or prefer appointments from home, our HIPAA and PIPEDA/PHIPA compliant virtual nutrition counseling services, online education resources, and online nutrition courses allow you to learn globally and seamlessly. Learn easily from anywhere in the world.
- We are located in the Centre 70 Building:
Suite 602, 7015 Macleod Trail SW, Calgary Alberta T2H 2K6 - Our head office is centrally located just south of Chinook Centre mall on Macleod Trail in the Centre 70 building that houses Script Pharmacy, many medical practices and other professional business.
- We are on the 6th floor accessible by elevator.
- PARKING: Onsite paid parking is available for less than $2/hour on the ground floor of the back of the building by Script Pharmacy through 69th Ave or directly off Macleod Tr south between 69th Ave and 70th Ave. You can also find free parking on the surrounding streets in front and behind the building.
- TRANSIT: Our office is a few blocks (15-minute walk) from Chinook C-Train Station.
- View our location on Google maps
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Perks of Seeing a Registered Dietitian Online for Medical Nutrition Support
Life can get busy! Whether you’re juggling work, kids, or just trying to carve out time for yourself, in-person appointments aren’t always realistic. That’s why our virtual sessions aren’t just a convenient backup…they’re a powerful way to connect, support, and create lasting change.
👀 We Can See Your Pantry, Fridge, Supplements and Food Habits
One of the best parts of seeing a nutritionist? You can show us around your kitchen. No need to guess or try to remember what’s in your pantry or what supplements you are taking, we can take a look together. That means more practical advice, tailored to your real life.
🕒 Easy, Convenient, and Saves You Time
No commute. No parking. No rushing. You can meet with us from your home, your office, or wherever you feel most comfortable. That flexibility makes it easier to stick with your goals.
🌎 Support, No Matter Where You Live
We work with clients across the country. Even if there’s no Dietitian near you, we’re just a click away.
🔒 Safe, Simple, and Professional
We use Zoom for Healthcare, a secure video platform trusted by hospitals and health professionals. It’s fully compliant with HIPAA and PIPEDA/PHIPA standards, so your privacy is protected. Even if you’re not tech-savvy, it’s easy to use. All you need is a webcam and an internet connection, and we’ll guide you through the rest.
Main Areas of Service
We provide in-person nutrition counselling in Calgary, and virtual dietitian services across Canada, including the cities below.
. Our dietitians are licensed in most provinces across Canada.
Ready to discover your food freedom?
Give our Nutritionists and Dietitians a call to discuss your nutrition needs...