Meet the team!
Our team of Registered Dietitians have collectively over 50 years of experience in the nutrition field. Here is an overview of our background and unique skill sets. In case you are curious, we also shared our favourite soulful foods we enjoy for fun as well as insight into our philosophy about nutrition.
President, Counselling Practice Director & Professional Speaker
Andrea Holwegner the “Chocoholic Nutritionist” is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies. She has counseled Olympic athletes on the benefits of healthy eating and is a columnist for the Calgary Herald, weekly expert on QR77 Radio and regular guest on Global Morning News and CITY-TV’s Breakfast Television. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education.
Specialty: Disordered Eating, Emotional Eating & Sports Nutrition
Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported.
Specialty: Digestive Issues, Disordered Eating & Family Meal Planning
Kate has a passion for food and educating others about how to make achieving good health and nutrition not only simple, but delicious. She prides herself in creating a supportive environment to craft personalized solutions as your co-pilot on your health and wellness journey. She is an innovative, supportive coach with a calm confidence to help you tackle complex medical issues and practical everyday meal planning.
The first thing you will notice about Shauna is her contagious optimism, energetic personality and zest. Shauna loves teaching and has a heart full of compassion and empathy for helping clients work through health and weight concerns. You can’t help to feel more confident and excited to take action to improve your health after spending time with her.