Our Favourite Things – Growing Raspberries at home One of my favourite things in the summer is our raspberry bushes. Raspberries grow easily and our plants produce a lot of berries. We can barely keep up the pace of picking the ripe berries! We eat them fresh and add them to yogurt, smoothies, salads […]
Keeping Active With A Buddy One of my favorite things is my four-legged running partner, Eli. He never says “no” and is always excited to run no matter what. Having a dog as a running partner keeps me “honest”; I can’t skip and say, “ I don’t feel like it”. The runs are quiet and […]
One of my favorite things is my Swell water bottle. I bought it long ago before they became popular as I thought it looked “cool” and unconventional with its wood-like look. …READ MORE
Easy slow cooker chicken thighs in a creamy and delicious Thai-inspired sauce from Registered Dietitian, Carrie Mullin Innes.
…Get the full recipe
My favorite thing at this time of year is pomegranates. They are available from October to January or February. The pomegranate seeds (arils) are edible and taste sweet and I usually eat them straight out of the fruit or purchase them already removed in a convenient container. I may also add them to spinach or kale salads or smoothies. …READ MORE