Our favourite things – LeftOvers Calgary I am so impressed by the non-profit organization LeftOvers Calgary. They rescue discarded perishable food from processing, transport, grocery stores, restaurants, bakeries and kitchens before it is thrown in the garbage. Then they ensure that this fresh food gets into the kitchens of service agencies in need such as…
READ MORERecipe used with permission from Shauna Ahern of Gluten-Free Girl Adapted from The Better Homes and Garden Break Book Makes 8 servings
READ MOREThis recipe is a family favorite adapted from a recipe from a best friend’s Mom. It is especially good to warm your insides on a cool day. Serve with roasted or mashed potatoes and steamed green beans for a balanced meal. It makes amazing leftovers too, if there is anything left!
…Get the full recipe
A quick and easy weeknight recipe the whole family with love from dietitian Deb Lounsbury.
…Get the full recipe here
"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length