MARATHON RUNNING: Too much fuel, or not enough: Both can be a problem for runners Print
Hydration for marathon runners is key for optimal performance. Check out my comments in the Globe and Mail:
by Andrea Holwegner | Jan 30, 2011
Hydration for marathon runners is key for optimal performance. Check out my comments in the Globe and Mail:
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more
Event Planner for Laboratory Diagnostic Imaging Annual Event
Nutrition Counseling Client & Referring Physician
Fisher Construction Group, Burlington, WA
ARC Resources Ltd.
Give our Dietitians a call to discuss your nutrition needs...
Send us a private message. We would love to hear from you.