Avocado Tomato Feta Dip Recipe 
This dip is a delicious appetizer to have with taco chips, added on to a green salad, or makes an amazing topping for bbq’ed turkey burgers. Alternatively, you could just eat it with a spoon. Quick and easy, this is great option for those hot summer afternoons.
Recipe by Kristin Stringer.
Makes 6 servings
What you need
1 cup of chopped tomato
2 diced avocado
1/2 cup of diced red or purple onion
3/4 cup crumbled feta cheese
1 tbsp of red wine vinegar
1 tbsp of lemon juice
How You Prepare
dice vegetables and feta cheese, mix, and stir in vinegar and lemon juice. Tastes even better if you let the ingredients sit for a half hour or so, to mingle.
Per Serving:
Calories: 135
Carbohydrate: 6.9g
Protein: 3.9g
Fat: 10.9g
Dietary Fiber: 3.6g
Brought to you by our friendly Registered Dietitian team at Health Stand Nutrition Consulting Inc. For more balanced living advice check out our RESOURCE MEGA BANK of nutrition articles, videos, healthy recipes, newsletters and meal planning kits here: www.healthstandnutrition.com/personal-nutrition/resource-mega-bank/
