Baked Spaghetti Squash Recipe
Delicious Meatless Monday Plant Based Recipe
Spaghetti squash looks like spaghetti but tastes like squash. In this recipe it serves as both! Serve this as a side dish or instead as a main entree with a tossed green salad or Caesar salad.
What you need:
1 spaghetti squash
Prepared tomato sauce
Fresh ground pepper
How you prepare:
Cut squash in half lengthwise and clean out seeds.
Bake cut side down in the oven at 350F with 1/2 inch of water for about 45 minutes.
Run fork over inside of squash to get spaghetti like strands.
Top with prepared and heated tomato sauce, fresh ground pepper and a sprinkle of parmesan cheese and return to the oven on broil until heated. Enjoy your baked spaghetti squash recipe!
Carbohydrates 13 g
Protein 1 g
Fat 2 g
Dietary Fiber 2 g
We hope you have enjoyed this healthy recipe for baked spaghetti squash!
Looking for more simple meal planning tips and healthy recipes for a healthier lifestyle? Sign up for our weekly newsletter for a healthy recipe of the week (and nutrition articles and videos with a balanced living philosophy to help encourage healthy habits but still save room for your favorites). Our nutrition newsletter is written by the Calgary Nutritionists on our team who each hold a professional Registered Dietitian license to ensure you are getting credible advice.