Beef Stroganoff Dinner Recipe
Beef Stroganoff Dinner Recipe
This meal comes together quickly and is delicious with egg noodles, pasta, or rice. Add a salad to the plate, and you have a delicious, comfort-food meal for a chilly weeknight.
Makes 4 servings
What you need:
- 2 tbsp butter
- 1 onion, chopped
- 1 1/2 lb button mushrooms, or 3 portebllo mushrooms, chopped
- salt and pepper
- 1 lb ground beef
- 1/2 cup low-sodium beef broth
- 1/2 cup red wine (or just use 1 cup beef broth)
- 1 tbsp dijon mustard
- 1 cup cherry or grape tomates, halved
- 1 tbsp dill (fresh or dried, add more to taste if desired) – or fresh parsley
- 1/2 cup sour cream
How to make:
- Saute chopped onion and mushrooms in butter. Season with salt and pepper. Add beef and cook until browned.
- Stir in dijon mustard, and tomatoes. Stir in broth or broth/wine combination and simmer about 10 minutes.
- Just before serving, stir in sour cream and dill or parsley.
- Serve over egg noodles, pasta, or rice.
**Variation – use 1 1/2 lbs skinless boneless chicken thighs, chopped for the beef, and use chicken broth or a broth/white wine blend.
Per serving (without pasta, noodles, or rice, with extra lean ground beef)
- Calories – 370
- Protein – 31 g
- Carbohydrates – 11 g
- Fat – 20 g
- Fibre 2.4 g
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocolate Loving Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more